Are you overcommitted? Are you constantly running from one thing to the next, not sure when your next chance to sit down will come? Are you reading this on your third cup of coffee or red bull or whatever you stimulate yourself with to get through the day?
What happened to us? Why have we become a culture desperate to be busy? I’m all for being productive (I love it actually) but when did taking a breath or spending time with your family and friends, or simply sleeping 7-8 hours a night become a sign of weakness?
This speed train to burnout is not what we were created for! There’s no manual for life that says “run yourself into the ground, then you will know true happiness.”
If anything, the complete opposite is the case. Continue reading